The Posture Medic is a posture reminding resistance band that helps you stretch, strengthen and stabilize your back. Throughout your busy day, you often end up slouching or hunching over without realizing it. This compresses your spine and tightens your chest and neck. Your upper back ends up weaker because it’s not engaged properly. Wear the Posture Medic to help you develop the habit of straightening your back and shoulders. And you can do this without missing a beat!